2/22/21

Beautiful Fuji-san in winter

 



Taito-Katagai : Beach Yoga schedule


 

【2021年 ビーチヨガ 開催決定!!】 ビーチヨガファンの皆様。 お待たせしました! 今年も 春〜秋の半年間 [期間限定]ビーチヨガを開催致します。各地で活躍されている素晴らしい講師陣を迎え、ワクワクする楽しい時間を皆様と共有したいと思います。 初日は GWの5/2(日)9時~ @いすみ市太東ビーチにて開催です。 今年も予定されているオリンピック開催の都合により、いすみ市:太東ビーチ&九十九里町:片貝ビーチを併用して 開催していきますので どうぞよろしくお願い致します。 今年もビーチにたくさんの笑顔の花が咲きますように🌸 皆様のご参加をお待ちしています。 🌊 ビーチヨガ ☆  フルムーンビーチヨガ(後日お知らせ予定) 🌇 サンセットビーチヨガ(後日お知らせ予定) 今年も素敵なイベントビーチヨガを企画中です。 どうぞ お楽しみに〜

2/17/21

Surf Japan: TOP PICKS: 日本サーフィン連盟は、2021年度の日本代表選手を選抜するための強化指定選手53名を発表

 

Good Luck Competitors!!

日本サーフィン連盟は、2021年度の日本代表選手を選抜するための強化指定選手84名を発表した。男子の強化指定選手は30名。女子の強化指定選手は23名。 この中には今年のエルサルバドルで5月に予定されているISAの世界選手権に出場が決まっている男女の特別強化指定選手6名が含まれている。また、今回は同時にジュニアの強化指定選手も発表され、男子23名、女子が8名が選出されている。

step by step: geisha1

 


2/16/21

Tohoku Region... getting rocked by earthquake aftershocks


Japan's northeastern Tohoku region boosted bus and flight services Monday as railway connections remained disrupted following a magnitude 7.3 earthquake Saturday that injured more than 150 people, cutting power and water in some areas. Many homes in the hardest-hit prefectures of Miyagi and Fukushima were still without water Monday and businesses were struggling to resume operations. Around 950,000 households were left without electricity at one point, but power had been restored by Sunday afternoon.  (read article)

Did you watch the witch hunt impeachment trial? I did.

Here is a good highlight clip from President Trump's defense team that completely debunked the false and doctored evidence from the shameful prosecution. Watch and make decisions based on your common sense, not based on what the mocking bird media tell you think.

And here is a perfect clip to highlight the hypocracy that has inundated the party attempting to prosecute.

Who appears to be provoking devision and violence? What do you think? 
To all my Patriot friends in America.... you really deserve so much better. 

2/15/21

My first GEISHA design: 6 years ago

 

Self-improvement is infinite.

step by step: kimono 1







 

Chinese Beef Stir Fry



Serve A la Cart, on chow mein, low mein or with rice.
Supper YUMMY!!  Cook Smart.




The New York Times and CNN retract more fake news... why am I not surprised.

The New York Times and CNN retract fake news about an officer getting bludgened in the head with a fire extinguisher by Trump supporters. BULLSHIT. How convinient... right after they attempted to use it for evidence in the impeachment trial. Complete and utter lies. See how the media can create a distroted narrative.

CNN Finally Acknowledges the Story Media Spread About Officer Sicknick's Cause of Death Isn't True 
READ RETRACT 
Investigators struggle to build murder case in death of US Capitol Police officer Brian Sicknick 
NYT Retracts Story First Published on Jan. 8 That Capitol Hill Police Officer Was Killed by a Fire Extinguisher Thrown by Protesters

2/14/21

CONGRATULATIONS POTUS! Big win for Patriots all over the world

 

He absolutely did NOT insight that preplanned “riot” (confirmed by the Department of Justice and the FBI) on January 6th. 
That is complete ludicrous fabricated mocking bird media programming nonsense. The prosecution knew that, that’s why they doctored and fabricated evidence to try and make it look as though he did. Absolutely repulsive excuse for fair democracy. SHAMEFUL.
 President Trump has always based his Presidency on peace, law and order and respect for the police and military. The media cuts, edits and manipulates his rhetoric out of context,  to create the impression of a vile racist maniac. Why. Because he’s  a threat to “them”... (the Deep State, the 1%,  BigTech, the globalist, the Establishment.... the Cabal). They want him out. They control the media, so they control the main stream narrative... but not for much longer.
...

Did you watch the 2nd witch hunt impeachment "trial"? I did. What a joke.
The prosecution collected ALL of their evidence "...according to several media reports".  According to several media reports ...what... according to your fact checkers? 
Come on now... seriously? How pathetic.
That is NOT evidence and certainly would be inadmissable in a real court of law.
Who controls the media? Who controls the Google fact checkers? If you get your news from programmed television, that is what controls your distorted unfortunate reality.
TURN OFF THE FUCKING TELEVISION. THE MEDIA IS LEING TO YOU. 
For those of you whom harbor hate and condemnation for this man before you even know the actual FACTS, shame on you for spewing venom. I encourage you to watch day 4 of the trials and listen closely to President Trump's defense attorneys explain what really took place on January 6th.

2/11/21

Are there good waves in Japan?

 

...yes, but it's a secret.


2/9/21

Beautiful Japan in Winter

 

Oshino Hakkai, Yamanashi Prefecture. 
Photo by 峰岸昭子.

new design: step by step: SHOJI (Japanese rice paper doors)










2/8/21

Fitness is my commitment

CONSISTENCY

More key components for at home training:
1. yoga mat
2. resistance bands
3. medicine ball
4. bells (and preferably a bar)
5. aerobic step plate, for glutes and quads
6. bench and a balance ball 

2/7/21

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